Some days suck! It's just how it is with depression! Really crummy! I wish I could wave a magic wand on those days, but I cannot find one.
What I do have is my hubby, my three cats and an understanding of depression. And for that I am thankful. They help, but don't "fix" it.
What else is there? The pool (although yesterday I had a trigger moment), there's music, reading and podcasts #escapism. There's pulling the duvet over my head, reminding myself that "Thoughts are not facts" and battling that dark voice. So tiring and frustrating.
And then there is changing the situation, changing my environment and finding another way out. So yesterday, we opted for Deadpool 2 and it was great! Silly, dark, humorous and on point! Ryan Reynolds is brilliant (and super hot!), his deadpan, overtly sexual anti-hero is well worth a look. The humour is both obvious and sublime, there's gore left and right and a story arch worthy of a Lifetime movie ;-)
The day gave me what I needed and I am truly thankful.
Let me know if you go see?